Blog tagged as ADHD

Imposter syndrome hits differently when your brain was never the default.

It doesn’t announce itself.


It shows up quietly — right after the win. Right after the promotion, the praise, the moment where, by every external measure, you’ve arrived.

And instead of pride, you feel something closer to dread.


L...




06.05.26 10:01 PM - Comment(s)
Therapeutic Congruence

Why Being Real Is Part of the Work


There’s a version of therapy where the therapist sits behind a neutral mask — careful, measured, strategically unreadable. For some clients, that distance feels safe. For many neurodivergent clients, it feels like a wall. Congruence is the antidote to that wall. It’...

25.03.26 07:00 PM - Comment(s)